One on One Sessions

How it works concretely:


-30 minute trial/introductory consultation.  (Click here for more details or to book your Trial Session)

-Assessment of strengths, opportunities and establishment of goals/dreams.

-Weekly Coaching sessions over the phone or using Skype. (Email Coaching also available, click here for more details)

-Each session lasts 45 minutes.

-Email contacts between sessions. (To clarify a question, obtain some quick feedback, or celebrate a new insight.)

-Exercises and tools to overcome blockages, move forward and create self-awareness, etc.

-Everything is completely confidential and done in a non-judgemental environment.

-We regularly review how the coaching process is going for you.

-We will focus on your most burning goal/desire, and address any new development that may have occured between sessions.


Les sessions de coaching sont aussi offertes en Français.


Most clients work with me for three months to a year, using our partnership as a catalyst for life changes.


“The question for each man to settle is not what he would do if he had the means, time, influence and educational advantages, but what he will do with the things he has.” -Hamilton Wright Mabee


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